General classes are suitable for beginners as well as those with more experience
Tuesdays 7.00 - 8.30 pm at The Institute, Praze-an-Beeble, TR14 0JR
Fridays 9.30 - 11.00 am at Loft Studio, King Edward Mine, Troon, TR14 9HW
Intermediate classes are for students with some experience who wish to take their practice a little further
Tuesdays 10.00 - 11.30 am at Loft Studio, King Edward Mine, Troon, TR14 9HW
Accessible/chair classes are for people with reduced mobility who feel a general class might be out of their reach.
I will encourage students to reach their full potential but there will always be the option of using a chair
NOTE: This is not a remedial session and there is a flight of stairs to ascend to reach the well-equipped studio
Tuesdays 12.00 - 1.00 pm at Loft Studio, King Edward Mine, Troon, TR14 9HW
1 hour classes are £50 for 6 classes to be taken within 7 weeks or £10 for drop in
1.5 hour classes are £70 for 6 classes to be taken within 7 weeks or £14 for drop in
My classes often involve some hard work; self improvement is not always easy!
However, yoga always provides time to switch off from day to day life and switch on to yourself.
There is also a sense of fun and camaraderie within the groups and each student will work at their own level.
You will need a mat, blanket, four blocks and at least one belt. One or two bricks would also be useful
I do have equipment available at each location which can be borrowed for those just getting started