Tuesdays 7.00 - 8.30 pm at The Institute, Praze-an-Beeble, TR14 0JR
Fridays 9.30 - 11.00 am at Loft Studio, King Edward Mine, Troon, TR14 9HW
Tuesdays 10.00 - 11.30 am at The Institute, Praze-an-Beeble, TR14 0JR
General classes run throughout the year and intermediate classes run during term time only. All classes £12 per class or £60 for 6 classes to be taken within 7 weeks.
General classes are suitable for beginners as well as those with more experience. Intermediate classes are for students with some yoga experience who wish to take their practice a little further. I feel it's worth mentioning that my classes do often involve some hard work; self improvement is not always easy! However, yoga always provides time to switch off from day to day life and switch on to yourself. There is also a sense of fun and camaraderie within the groups and each student will work at their own level.
Most people like to use their own mat and blanket. Iyengar Yoga uses props, students are welcome to bring their own but there are some block, bricks and belts that can be borrowed in Praze and the Loft Studiois fully equipped.
There is parking in the road. If this becomes full there is free parking a short walk away at Praze Surgery
There is a car park on site